Welcome! I'm Dr. Frances Pierantoni, Naturopathic Doctor, Reiki Master, Energy Healer, and Personal Trainer. In this blog, I want to share with you health and wellness related articles, hacks, wisdom, and other useful information. May these posts serve you as source of inspiration to live your life fully, happier, and healthier.
Reiki is an spiritual energy healing method that can benefit both the practioner and receiver of the healing in all levels - physical, mental, emotional, and spiritual. Physically it provides deep relaxation, relieves pain, enhances the effects and reduces side effects of medications, reduces the healing time, promotes body’s own healing system, increases vitality and… Continue reading The Five Principles of Reiki
I have been a Reiki practitioner for almost 20 years. For most of them, I have been a Reiki Master. When I was invited to become a practitioner, my purpose was to give healing to others – in particular, to Celio…he was my best friend and fiancé at the time. I never mention his name,… Continue reading Reiki and my Journey to Become a Reiki Master
An estimated 2 million Ontario residents now see a naturopathic doctorTORONTO August 2011 According to the survey, women are both more likely to be familiar with naturopathic medicine (49% versus 36%) and more likely to have a positive impression of it (77% versus 66%) as compared to men. Of interest, the Ontario Ministry of Finance… Continue reading Survey Finds Ontario Patients Say Naturopathic Medicine Reduces Use of Prescription Medications and
Most of the time, people have no clue how to deal with fear, anger, or grief...and sometimes even love or happiness. Dealing with emotions can be very daunting for some people and overwhelming for others. It can paralyze them or say/do things that they don't mean - or they do mean, but didn't mean to… Continue reading How to Deal with Emotions
This is one of those talks that touched my heart. It made me think about all those times things don't turn out the way we want and we easily give up. After watching this video, I was stripped of all my excuses to create my own life. It's all about experiencing the journey and when… Continue reading Amy Purdy: Living Beyond Limits
