Welcome! I'm Dr. Frances Pierantoni, Naturopathic Doctor, Reiki Master, Energy Healer, and Personal Trainer. In this blog, I want to share with you health and wellness related articles, hacks, wisdom, and other useful information. May these posts serve you as source of inspiration to live your life fully, happier, and healthier.
Any given situation you are part of, is a reflection of your whole world - how you see it, how you experience it, how you act or react in it, your role in it, and your participation in it. It's taking the whole and seeing it all in a smaller version. This is what's referred to as the microuniverse. The microuniverse is the reflection of your world within a situation or environment.
Most of the time, people have no clue how to deal with fear, anger, or grief...and sometimes even love or happiness. Dealing with emotions can be very daunting for some people and overwhelming for others. It can paralyze them or say/do things that they don't mean - or they do mean, but didn't mean to… Continue reading How to Deal with Emotions
Health + Wellness 