Welcome! I'm Dr. Frances Pierantoni, Naturopathic Doctor, Reiki Master, Energy Healer, and Personal Trainer. In this blog, I want to share with you health and wellness related articles, hacks, wisdom, and other useful information. May these posts serve you as source of inspiration to live your life fully, happier, and healthier.
Reiki is an spiritual energy healing method that can benefit both the practioner and receiver of the healing in all levels - physical, mental, emotional, and spiritual. Physically it provides deep relaxation, relieves pain, enhances the effects and reduces side effects of medications, reduces the healing time, promotes body’s own healing system, increases vitality and… Continue reading The Five Principles of Reiki
I have been a Reiki practitioner for almost 20 years. For most of them, I have been a Reiki Master. When I was invited to become a practitioner, my purpose was to give healing to others – in particular, to Celio…he was my best friend and fiancé at the time. I never mention his name,… Continue reading Reiki and my Journey to Become a Reiki Master
Most of the time, people have no clue how to deal with fear, anger, or grief...and sometimes even love or happiness. Dealing with emotions can be very daunting for some people and overwhelming for others. It can paralyze them or say/do things that they don't mean - or they do mean, but didn't mean to… Continue reading How to Deal with Emotions
These are just a few reasons to see a Naturopathic Doctor (ND). The list is presented by the OAND (Ontario Association of Naturopathic Doctors), one of the professional organizations in Canada for NDs. 10 Reasons to See an ND Rather than focusing on a symptom, Naturopathic Doctors focus on determining the cause of illness or disease… Continue reading 10 Reasons to See a Naturopathic Doctor
Health + Wellness 